Achieve new PRs with Forerunner® 745. This GPS running watch is made for runners and triathletes like you who need detailed training stats and on-device workouts plus smartwatch functions like music, contactless payments and more. Preloaded activity profiles for cycling and pool swimming let you round out your training routine, and the multisport profile consolidates data for your brick workouts. Tap into advanced physio features like heat and altitude acclimation, training load focus and race predictor to meet your goals. Sync music from select streaming services (premium subscription required) to store on your watch for phone-free listening while you run.
Connected Training Guidance
Get training guidance by syncing structured indoor or outdoor workouts to your device from Garmin Connect™ or other apps*, including TrainingPeaks® and TrainerRoad
GPS Activity Tracking
Swim, bike, run — do it all with a smartwatch that uses multiple satellite systems to accurately track your workouts
Preloaded Activity Profiles
Switch up your workout routine whenever you like with preloaded activity profiles for running, triathlon, multisport, cycling, pool swimming, track running and more
Daily Workout Suggestions
Receive on-device run and cycling daily workout suggestions based on your current training load and VO2 max
Analyze More
Analyze more data to help you reach your race potential, including advanced running, cycling and swimming dynamics
Music on your wrist
Bring music for every mile by syncing with music streaming services** such as Amazon Music, Deezer, Spotify® and more to easily store and play up to 500 songs from your wrist
Garmin Pay™ contactless payments
Leave your cash and cards at home; Garmin Pay™ contactless payments*** let you pay for purchases on the go
Battery Life
Make it through your longest races with up to 1 week of battery life in smartwatch mode, 6 hours in GPS mode with music and up to 30 hours in UltraTrac™ mode
Disclaimer
* when paired with a compatible smartphone
** premium subscription required
*** with a supported payment network